Kristi -



Group Fitness Instructor

Kristi has been a group fitness instructor since 2004 and is certified to teach Body Pump, Body Step, Body Vive and Body Jam. She is married and has three beautiful daughters. Kristi’s family is the most important thing to her, but another very important aspect of her life is health. She graduated from the University of Utah with a degree in Health Education and Promotion. She enjoys educating people on how to improve their overall health and change their lifestyles. Kristi hopes to encourage people to be active in order to improve their quality of life. She feels the Les Mills programs are the best group fitness classes out there. She only had to take one Body Combat class and was immediately hooked! Kristi hopes everyone can come to DASH and feel the same way that she did and have life changing experiences!