Kara -



Group Fitness Instructor

Kara recently moved to Salt Lake City from Boise, ID where she was certified in the phenomenal Les Mills BodyStep and BodyAttack formats. Teaching group fitness classes and sharing the benefits of exercise with others kept her energy high while she earned her degrees from Boise State University in Health Science Studies, Exercise Physiology, and Gerontology. She was a 5 year member of the nationally recognized Boise State Mane Line Dance Team. Dancing, choreographing, and teaching has always been and will continue to be a passion of hers. Kara is currently pursing her Doctorate of Physical Therapy from the University of Utah and cannot wait until she is able to practice in her own clinic. She hopes that by teaching people proper ways to maintain their optimal health, they will be able to enjoy their lives and continue to participate in group exercise classes and other recreational activities forever! Kara is happy to be a part of the dynamic and passionate team at DASH.