Catherine -



Group Fitness Instructor

Catherine is a creative, free spirit with an infectious zest for life.  She loves people and thrives off of helping others have fun.  She enjoys motivating others and seeing them reach new limits.  Catherine loves being active- a competitive gymnast, soccer player at Highland High School, water and snow skier and now fitness instructor.  A dedicated mother of three, she loves family and recognizes the important role fitness plays in helping her be a better mother and find that ever-elusive balance in life.  “Having a physical outlet has completely improved my overall sense of well-being,” she says.  Catherine attended the University of Utah and served an LDS mission in Argentina.  She is a freelance makeup artist, first learning the ropes with MAC for 3 years.  She also loves remodeling and interior design.  In fact, her first role at DASH was as our interior designer.  She was so inspired by the DASH team and DASH approach that she jumped onboard, certifying in BODYCOMBAT™ and – as she puts it- “changing everything for the better- family, friends, fitness and balance.”


  • Reformer PilatesSun 9:00 am - 10:00 am
  • Reformer PilatesMon 9:00 am - 10:00 am