Workout Re-defined. Re-Define YOU TODAY!

Dash Fitness Studios

The name “DASH” is an acronym for determination, attitude, strength and heart. Dash Fitness offers what they believe are the most fun, challenging and worthwhile classes available like Les Mills BODY COMBAT® and BODY PUMP®. The also offer Zumba, Yoga & Pilates.  Lacey & Erin have also redefined a fitness product and workout that captures the best of core, resistance, reactive, power, and cardio training. Their product, called Obsidian®, has helped many people increase their stamina, muscle tone, cardiovascular endurance, and all participants have drastically changed their physique! Their ultimate goal is to help all who attend their classes gain confidence, and realize that working out can actually be fun! Join Dash Fitness Today!

News - August 31, 2009

Check us out on KJZZ Channel 2 interview. Click Here

News - September 1, 2009

Casey from Channel 2 stopped by and gave us some airtime

and we gave a killer workout. More