Kim -

"On my first day at DASH, the scale flashed 318 when I stepped on. Today it reads 217.7. It has taken a little over one year, but I have done it!"

Click to see Katee's Amazing Transformation!

Click Here to see Kim's amazing Transformation!


Obsidian TM

The revolutionary workout that will tone your glutes, inner thigh, and abs by incorporating cardio, resistance training, speed and agility, balance and core exercises. This empowering workout will inspire you with upbeat music, 2 powerful role model trainers and the driving energy of a group. You will mountain climb, lunge, squat and slide your way to the ultimate level of fitness.

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